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“We must recognize and nurture the creative parts of each other without always understanding what will be created.”

Audre Lorde

Counseling Services

Accepting new clients! 
Initial appointments are available starting July 2024. 


What you can expect from your therapist...

We will work together to address your mental health needs in a safe, culturally sensitive, and confidential manner. I provide a collaborative, person-centered, and trauma informed environment for my clients while practicing Holistic Psychotherapy. Holistic Psychotherapy is a blend of several approaches that address the whole person and their many life experiences and circumstances.  I also integrate somatic approaches (how we experience life in our bodies) as a Somatic Stress Release and Somatic EMDR practitioner in-training.  We will meet in a quiet, comfortable office space or via telehealth for our sessions.  I can also incorporate outdoor mindfulness training when the time of year is right! 


At your initial visit you can expect to meet for 90 minutes. In that time, we will start the process of collecting information about the issues that bring you to therapy as well as biological, social, and family history; complete consent and financial paperwork; review scheduling and start thinking about the best plan forward.


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Accepted Insurances

Please contact your insurance company to verify coverage (in-network or out-of-network), co-pays, and/or co-insurance prior to your first appointment.

Self-Pay Option

You have the option of paying out of pocket for services. 


My fees range from $75-$250, and when requested the cost is negotiable to fit your individual financial needs.

No Surprises Act (2022)

The No Surprises Act established new protections and disclosure requirements against surprise medical billing that took effect on January 1, 2022.  The new law requires healthcare providers and facilities to provide Good Faith Estimates to uninsured, out-of-network, or self-paying clients for services offered when scheduling care or when the client requests an estimate.

Find the full notice here.

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